Patient Exercises
HELLO
LET'S SEE WHAT EXERCISES YOU HAVE TO DO
Patient Exercises
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Do this 3 times a day. Make sure you have the lip-o-ciser tool you got from me in the office.
Lip-O-Ciser
Description:
This exercise can be done at home or work. Pay attention to the photos in the PDF. Do this 3 times a day
Corner Wall Stands
Description:
You will need 2 elastic ovals for this exercise.
2 Elastic Tongue Rest
Description:
Follow the instructions as they are written. Do these once a day before you eat dinner.
Lip Exercises
Description:
3 times a day for the next 5 days
Tongue Tip Pops 2
Description:
5 times a day for 5 days
Tongue Tip Pops 1
Description:
Make sure to use your velcro strip. Do this 10 times a day for 10 days.
Velcro Tongue
Description:
Read this PDF and follow the instructions
MYO Activities List
Description: